The GM diet, unlike all other diet plans, includes eating a particular diet meal for every day of the week instead of weekly meal plans that other diet plans offer. Moreover, the GM diet has […]
Category: Health
Best Strength And Muscle Building Exercises for Quarantine
Gymming and exercising are all about building strength and muscles, and if you don’t see a noticeable change in your body, then you are not doing it right. The quarantine has left almost the majority […]
Chia Seeds – Amazing Benefits of the Super Food
Rich Source of Antioxidants and Omega 3 fatty acids Chia Seeds have been recognized as the richest plant source of Omega 3 fatty acids which help you to live a healthy lifestyle by preventing a […]
Healthy Snacking: Recipes to Refuel Body & Boost Immunity
Your eating habits play a significant role in shaping your body & boosting immunity standards. During the current times of COVID-19 both a well-toned body & immunity stand as a major challenge. Here are top […]
Scientists Conclude Corona-virus as Airborne, WHO asked to Revise Rules: Reports
With the threat of COVID-19 pandemic spreading across the world, increasing on day by day basis, hundreds of scientists are reported to conclude coronavirus as an airborne disease. As per recent reports, hundreds of scientists […]
This Quarantine Lose Weight By Eating
The quarantine has been surely taking a toll on our health. Sitting inside our homes, we are bound to gain a few extra pounds. How about we tell you that you can get rid of […]
Yoga Day Special: Top Health Benefits of Yoga
Yoga has always been a crucial part of India’s culture & ethnicity with the brilliant health benefits it offers. With the lockdown in progress, bring a major change to your life with Yoga, and to […]
First Mobile Lab For COVID-19 Testing Launched in India
In an attempt to take India ahead in its fight against COVID-19, Union Minister for Health, Dr. Harsh Vardhan on Thursday launched India’s first-ever Mobile Lab for COVID-19 testing. The initiative has been undertaken by […]
How to Correctly Use a Sanitizer?
With the increasing threat of coronavirus outbreak in the nation, it is suggested to wash your hands frequently with soap and water. In an instance soap & water are not available, it is suggested to […]
Top 5 Things to Eat in Breakfast for High Energy
“Have a King-Sized Breakfast, Lunch like that of a Middle Class and Dine like Poor.” This is a phrase we all are familiar with; the phrase reflects that your breakfast should be the heaviest meal […]
5 Exercises to do at Home to Stay Toned
As time passes & things go unplanned, staying toned still remains the top priority for everyone. A healthy body can help you boost your immunity & fight the global pandemic, Coronavirus at ease. Here are […]
5 Apps to Continue with your Fitness Regime during Lockdown
The daily life of people has become stranded with over 1 month of lockdown. As situations get better in a different part of the nation, means of entertainment, fitness and other recreational activities still remain […]